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1 - 20 months

CARiFiT Live classes are a fantastic way to workout. New mums can reconnect with a sweaty, results driven, postnatal safe workout, all whilst wearing their new baby. Class content is created and tested by fitness, medical and babywearing experts. Experience the incredible benefits of this unique 30-minute babywearing workout. Expect to sweat – expect muscles to burn - expect to feel AMAZING afterwards – expect to WORKOUT!

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1 - 20 months

Parent and Baby Fitness

Roko Health Club

Grove Park



45 minute Class


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