Get amazing family activities in your inbox

Join 500,000+ families finding out about the best activities for kids each week!

We use the information you provide to send you the perfect activities for your family.

We only need the first part of your postcode.

By signing up you agree to our Terms of Use and Privacy Policy, and consent to receive emails from Hoop Industries Ltd.

We’ve sent a confirmation email to

Almost there! Click the link in the email to confirm your address, and start receiving the best kids activities in your area.

Can’t find the email? Be sure to check your spam and junk folders, and add to your safe senders list.

Your email address is now confirmed.

Soon, you’ll start receiving a weekly newsletter with all the best family activities in your area.

Can’t wait until then? Start exploring now!

Bumps and Beyond

1 - 12 months

This is a safe postnatal exercise class run by a qualified midwife. Fun aerobic exercise with focus on regaining core abdominal strength and pelvic floor tone. Babies can come along too. Time for refreshments after and chat to other mums.

No ratings yet

Known for…

Sports Activities

Next Activity

1 - 12 months

Sports Activities

West End Parish Centre

Hatch Bottom



90 minute Class


Share this Activity

Copy to clipboard

Meet the Team

Ann Saunders

Ann is a qualified practising midwife and a qualified aerobics instructor. She has been teaching postnatal exercise for 12 years.

Stefan Saunders
Class assistant

Stefan is a qualified neonatal nurse and sports massage therapist. He assists with rocking buggies and settling babies if they are unsettled during the class.

Bumps and Beyond

Enter your home location and ages of your children to find the perfect activity.


96C5C8D5-EEEB-4C0B-81FA-C2484B852ABAAges in years

Hoop Logo







© 2019 Hoop Industries Ltd. All rights reserved.

1st Floor, 4 Hardwick Street, London EC1R 4RB

Hoop uses cookies to ensure that we give the best experience on our website. Read our policy.