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Buggyfit

2 months - 5 years

Buggyfit offer outdoor postnatal exercise - a total body workout that combines cardio with strengthening and toning exercises for all those areas hardest hit by pregnancy, birth and labour. Addressing postural balance and offering diastasis checks, you are in good hands with a qualified postnatal instructor offering and effective but safe workout. No need for crèche or babysitter as baby comes too! All prams are fine. All abilities welcome. Please wait until your 6 week check before commencing exercise. I suggest 10-12 weeks post caesarean.

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Activities for Parents

Next 2 Activities

2 months - 5 years

Buggy Exercise

St Matthew's Church

Stretton

Wednesdays

 · 

60 minute Class

 · 

Instant Book

9:30am
15500137-4C55-499C-9FE8-2C9C07F65F26

2 months - 5 years

Buggy Exercise

Whitegate Way

Marton Green

Thursdays

 · 

60 minute Class

 · 

Instant Book

10:45am
15500137-4C55-499C-9FE8-2C9C07F65F26

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Ratings & reviews

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Meet the Team

Emma Wilson-Dart
Instructor

I've been teaching Buggyfit since 2007. I am passionate about helping Mums feel confident, happy in themselves & physically strong to cope with the demands of motherhood. Being part of their postnatal journey is extremely rewarding, enabling them to reach their own goals whether that be fitness, shape or just back to their former selves! I put great emphasis on technique, along with ensuring that all sessions are challenging, there are adaptations for those that need them & everyone feels included. I like provide fresh, fun & varied classes that make you feel you’ve had an effective workout.

Buggyfit

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