Buggy Blitz

Buggy Blitz is a 30minute low impact interval training (LIIT) postnatal exercise class held in a Berkhamsted and Hemel Hempstead. The class is a quick, low impact and, most importantly, new mummy friendly 30 minute post natal exercise class. No jumping or running, just lots of low impact cardio, toning and core strength exercises. No need to book, just turn up!