Welcome to Buggi Bootcamp! If you are a new mummy or daddy and finding it hard to work off the baby weight or just to get you and your baby out and about, this is a perfect class for you both. The class includes a full body workout, including the important pelvic floor muscle building, body conditioning, Strength building, toning and weight loss exercises with your buggy and baby. A great way to meet other new mums and dads and encourage each other to get fit and share your parenthood experience. Classes: Wednesday and Friday mornings If your interested contact me for more details! Sau :)
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