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BPM Fitness Limited

Up to 5 years

BPM Fitness Limited runs personal training and various exercise classes in St. Albans. Sarah, the main instructor is a highly qualified women’s heath and fitness specialist and can guarantee you to meet your goals without the need for a gym. At BPM Fitness we believe that you will succeed more when you smile, no boring drills or gym exercises here.

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Activities for Parents

Baby & Toddler Groups

Next 2 Activities

1 months - 5 years

Parent and Baby Fitness

SwetBox

St Albans

Mondays

 · 

45 minute Class

9:15am
15500137-4C55-499C-9FE8-2C9C07F65F26

Up to 5 years

Baby & Toddler Group

Salvation Army

St Albans

Fridays

 · 

120 minute Class

9:30am
15500137-4C55-499C-9FE8-2C9C07F65F26

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Meet the Team

Sarah
Organser

My name is Sarah and I run the Friday playgroup at Salvation Army. I have I have 2 small children myself, I have an As Level 3 qualification in ChildCare, I am DBS checked and a risk assessment is carried out before every session. I also work with lots of mummies in my fitness business so I'm pretty good with the kiddies.

Sarah
Lead Instructor

I am a women’s health and fitness expert, specialising in pregnancy, postnatal and weight loss. I have 2 children under 5 years old myself and 90% of my personal training clients are either pregnant or postnatal, over the years this has provided me with the vast knowledge and experience to deal with pretty much all ante/postnatal related issues and how to adapt exercises to benefit the mother/baby.

BPM Fitness Limited

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