An opportunity for superhero mums to squeeze in a workout without having to worry about childcare. ((BOUNCE)) is a FUN, FRIENDLY, FIERCE exercise class performed on mini-trampolines where you can burn up to 700 calories. Classes are 60 mins long consisting of 45mins cardio and 15mins toning. We LOVE that we are child friendly. Babies/children can come along and ((BOUNCE)) alongside parent/guardian on a spare trampoline or bring snacks, toys, iPad, what ever you need to keep them happy. You can stop to feed, change nappies or help them in a fun class atmosphere.
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