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Up to 10 months
Blithe Yoga is a run by Lexi Elven who provides yoga and meditation for all ages. For parents and children Blithe Yoga runs Baby Massage courses as well as Parent & Baby Yoga. Fun, bonding, exercise and relaxation for everyone. Baby Massage is suitable from birth until crawling age. Though some parents and babies may want to attend for longer. Parent and Baby Yoga is suitable from around 6 weeks until crawling. Depending on the go ahead from doctors to exercise.
Baby & Toddler Groups
Lexi is a fab teacher and the class is fun, easy going and just the right size. My teething, sleep regressing, slightly wild four month old loves a good thigh wibble wobble and chuckles along to the songs, while I have a toolkit to soothe, calm, and most importantly... help send her to sleep. A double thumbs up from us.
Lexi is a fantastic and passionate teacher - it’s a calm, welcoming environment - perfect for new mums! I use the techniques learnt every night after bath as part of our night time routine. Light refreshments provided afterwards which also allowed some time to talk to other mums in the area. I’d highly recommend this course!
Fabulous course, started when my son was 5 weeks and he loved it, getting more from it every week. Lexi is great and it felt like a break for me too
Lexi has been practicing yoga since 2003 after moving to the UK from Hong Kong and needing a disciplined practice to compliment her martial arts and dance background. Through this love of mental focus as well as the joy of movement, classes combine strong postures, breath, soundwork and relaxation. She is a big believer is how yoga can benefit everyone from all ages & abilities. From babies, pregnancy, to athletes. Yoga Alliance approved, Registered Yoga Teacher (RYT200) Yoga Alliance approved, Prenatal Yoga Teacher (RPYT85) Royal College of Midwives approved, Baby Massage Instructor
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