Bliss Cubs Childrens Yoga

At Bliss Cubs Children's Yoga we provide fun and interactive yoga sessions for children in and around East London. We incorporate educational, themes, stories and games, which are inter-curricular and cultural. We teach mindful stretching, balancing, breathing, guided meditation, game learning, music, sensory discovery, all associated with yoga. These activities are taught using the Montessori method and other learning methods, they aid strength, balance, coordination, rejuvenation, creativity and promote healthy growth and development of the whole child.