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Up to 18 months
Helping mums have the most awesome pregnancy, birth and motherhood journey they can through yoga, birth preparation, birth trauma release and birth coaching. Community and connection is at the heart of Birthzang and we embrace all mums and ensure everyone feels welcome, safe, secure and loved. Free coffee mornings and all the advice and support you can muster.
I work with mums to help them have an awesome pregnancy, birth and motherhood journey. I am passionate about helping mums heal from birth - physically and emotionally - but also to provide a way for them to connect with other mums. My classes are fun and friendly and relaxed and everyone is made to feel welcome. We do gentle yoga for mums and interact with the babies just enough to keep them happy while we stretch and relax. My philosophy is inclusion and no-one will be turned away if they have a walker or an older sibling. Flexible classes with no commitment to turn up each week.
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