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5 - 10 years
Be Relaxed offers services for all ages providing simple yet effective self-care techniques for relaxation, mindfulness and stress management in a very fun, imaginative, mindful way. With award winning Relax Kids classes / workshops and mindfulness classes, family and community classes. These unique classes take children on fantastic magical adventures each week while teaching them to feel great, feel confident and relax.
Lorna is the founder and owner of Be Relaxed www.berelaxed.co.uk Providing holistic services which help build self esteem, confidence, resilience and positive wellbeing. Lorna is a qualified yoga teacher, Relax Kids coach, meditation teacher and massage therapist. A member of the Brighter Berkshire Board of Advisors. Lorna is endorsed by the Reach Approach https://www.thereachapproach.co.uk/2019/03/10/lorna-crossan-be-relaxed/
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