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BellyTots Birth and Postnatal

2 - 9 months

BellyTots provides gentle, strengthening exercise and relaxation for mums, but also for babies, from pregnancy to 1 year. Classes draw on yoga-based stretches and Pilates exercises; interspersed with Baby Yoga and sensory stimulation for babies in the postnatal classes. Calm, small, peaceful classes with a welcome cuppa and chat at the end! 'Daddy & Me while Mummy has tea' classes, also available; along with Baby Massage

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Activities for Parents

Baby & Toddler Groups

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2 - 9 months

Parent and Baby Fitness

South Ruislip Christian Fellowship Building

South Ruislip

30th Nov


120 minute Event


Instant Book


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Ratings & reviews

12 ratings






What families are saying

August 2019

The classes are enjoyable and Liz is so calm and caring, all the babies seem to love her! Such a lovely classes!

Wendi Keeler
August 2019

I enjoyed attending the prenatal yoga and the postnatal classes. Liz is so friendly and offers such a calming personality to all her classes. I've made some good, supportive friends through her classes.

Clare Murray
August 2019

Liz is wonderful - so warm and welcoming. The classes are really enjoyable and a brilliant chance to get out the house, meet and chat to other mums and do some gentle exercise.

Meet the Team

BellyTots Instructor

First and foremost, I'm a mum of 3 who lives in Ruislip, Middlesex. My children are now 16, 15 and 11 years old. They transformed my life in so many ways which has led me to a passion for walking alongside other women in their motherhood journey and enriching it wheverer I can. I think I have the best job in the world! I am a Level 3 Pre and Postnatal Specialist Pilates Teacher; Baby Yoga & Baby Massage Instructor. See for more details. ​

BellyTots Birth and Postnatal

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