BellyTots provides gentle, strengthening exercise and relaxation for mums, but also for babies, from pregnancy to 1 year. Classes draw on yoga-based stretches and Pilates exercises; interspersed with Baby Yoga and sensory stimulation for babies in the postnatal classes. Calm, small, peaceful classes with a welcome cuppa and chat at the end! 'Daddy & Me while Mummy has tea' classes, also available; along with Baby Massage
Baby & Toddler Groups
The classes are enjoyable and Liz is so calm and caring, all the babies seem to love her! Such a lovely classes!
I enjoyed attending the prenatal yoga and the postnatal classes. Liz is so friendly and offers such a calming personality to all her classes. I've made some good, supportive friends through her classes.
Liz is wonderful - so warm and welcoming. The classes are really enjoyable and a brilliant chance to get out the house, meet and chat to other mums and do some gentle exercise.
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