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2 - 9 months
BellyTots provides gentle, strengthening exercise and relaxation for mums, but also for babies, from pregnancy to 1 year. Classes draw on yoga-based stretches and Pilates exercises; interspersed with Baby Yoga and sensory stimulation for babies in the postnatal classes. Calm, small, peaceful classes with a welcome cuppa and chat at the end! 'Daddy & Me while Mummy has tea' classes, also available; along with Baby Massage
Activities for Parents
Baby & Toddler Groups
2 - 9 months
Parent and Baby Fitness
South Ruislip Christian Fellowship Building
120 minute Event·
The classes are enjoyable and Liz is so calm and caring, all the babies seem to love her! Such a lovely classes!
I enjoyed attending the prenatal yoga and the postnatal classes. Liz is so friendly and offers such a calming personality to all her classes. I've made some good, supportive friends through her classes.
Liz is wonderful - so warm and welcoming. The classes are really enjoyable and a brilliant chance to get out the house, meet and chat to other mums and do some gentle exercise.
First and foremost, I'm a mum of 3 who lives in Ruislip, Middlesex. My children are now 16, 15 and 11 years old. They transformed my life in so many ways which has led me to a passion for walking alongside other women in their motherhood journey and enriching it wheverer I can. I think I have the best job in the world! I am a Level 3 Pre and Postnatal Specialist Pilates Teacher; Baby Yoga & Baby Massage Instructor. See https://www.bellytots.com/about-liz for more details.
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