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Bec Milligan Yoga

Bec Milligan is a London based yoga & Nutrition teacher. A mum of 2 with an interest in post-natal health and recovery. Currently teaching at one yoga London in Hornsey.

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Activities for Parents

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Meet the Team

Bec Milligan
Yoga Teacher

Bec fell in love with yoga over 15 years ago, after a successful career in television she took a new direction and completed a 200hr Yoga Alliance training with Louisa Sear in 2010. She has since taken numerous trainings, most notably with US based yoga and personal development teacher Max Strom, as well as Judith Hanson Lasater, and since becoming a Mum herself Bec has completed a post-natal training with Nadia Narain. Bec is currently training to be a nutritional therapist and offers Nutrition and Yoga workshops. You can often sample her nutritious goodies after class.

Bec Milligan Yoga

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