Ballet Contours

Holistic exercise that centres around ballet-based workouts for adults aged 18 years and upwards.

Our purposefully designed studio offers various Barre Workout classes tailored to beginners through to the most experienced of dancers.

Barre Natal sessions offer a unique babywearing experience, with weekly classes designed to restore core strength and balance in mums while the music used to accompany each session helps to calm babies and improve their learning ability.