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1 - 15 months
Balance Garden is a one-stop-shop for wellbeing. We have a website packed full of free resources to help you find balance, and we also host IRL classes in Flat Iron Square
Baby & Toddler Groups
Emily is a yoga teacher and musician specialising in pregnancy and early years. She has trained with Birthlight, Star Child, Yoga Kidz, and Yoga Campus. Emily also has a music degree focusing on the positive developmental effects of music for children. Emily is the founder and creator of Generation Mind Body and Soul - a program targeted at toddlers, children, and teenagers - incorporating yoga, music, mindfulness, meditation, and self-belief.
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