Baby Salsa London is a fun and easy dance workout designed especially for new parents wearing their baby in a sling or baby carrier while dancing on Salsa and Latin rhythm. It’s a lot of fun for babies that love shaking the maracas and bouncing around.
Your baby stays right there with you and it is a great workout for mums and dads.
You don’t have to have any previous dance experience.
Benefits:
1 - Spending quality time bonding with your baby
2 - Dancing improves your mood and increase your energy level
3 -Introduce music and movements to your baby which helps with the development
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I highly recommend this class to new mums! I went to the West Hampstead class this week, my baby and I had so much fun! The teacher Giorgia was engaging and taught us some steps to different salsa and other Latin style music. My baby Oscar was relaxed, had fun moving around to the music and went to sleep. I had a good workout and got to meet a few other mums. I highly recommend this class and look forward to going back to West Hampstead, Queens Park or Kensington. Thank you Giorgia!! Love Olivia xxx
Fun class with my little one. A bit of exercise for me and time to sleep with mum for him