Baby Mindful is a relaxed, slow - paced parent and baby class designed to support baby's social, emotional and physical development while at the same time, allowing parents to spend quality, unhurried time with baby and approach parenthood from a place of feeling calm and centred.
Classes follow a seven step structure: move, play, stretch, feel, breathe, believe and relax. Baby Mindful is unique in that it benefits parents just as much as babies and really allows mum or dad the time out to stop and fully appreciate that special bond with their little one. Booking essential.