Baby Mindful

Designed for Parents with their babies aged 0-6 months. Baby Mindful classes are deliberately slower to other baby activity classes.

Each class is based around a traditional nursery rhyme incorporating a range of activities which will gently simulate and calm your baby whilst supporting their normal development.

Each class incorporates the Relax Kids 7 step approach:
• Movement
• Play
• Gentle Stretching
• Gentle Baby Touch
• Breathing exercises for Parents
• Affirmation
• Relaxation