Alice Panascia Yoga

My 9-month-old boy and I love the weekly toddler yoga session with Alice at Poplar Union. The session is packed with action. Beautiful songs and griping stories cleverly lead to yoga poses. Yet it still has a calm atmosphere while little ones can happily run around a bit. My boy can't toddle yet but has definitely been enjoying the songs, stories and more baby natural poses like the Cobra. Parents stretching exercises are also woven throughout the session and a few minutes relaxation time towards the end while Alice keeps a watch on the little yogi is an added bonus. Highly recommend!

My 20 month old son and I love our weekly yoga session with Alice - it's the highlight of our week! Alice really thinks out each session to suit the children and they love it. We also manage to get some asanas in for the Mums & Dads too and after going for a while now I can feel the yoga starting to work its magic more and more each week. Something for kiddies and adults with every class. Would highly recommend Toddler Yoga with Alice.

Love Toddler Yoga with Alice at Poplar Union- the sessions are really creative, weaving songs and props with yoga and movement to keep little ones and their parents engaged! A bonus is the dedicated parent yoga towards the end of the session - a little bit of 'me' time whilst the kiddies enjoy some free play.