11 October at 10:15
Mum & Baby Yoga
These fun postnatal yoga sessions are an excellent way to start your practice again and ease back into your routine. Classes are taught in a supportive, nurturing environment and are open to all new Mums and their babies from 6 weeks after giving birth. Your baby will be with you throughout the session watching, sleeping, feeding, playing, and most of the time getting involved in some of the exercises.