Afrexobics is a fusion of african dance moves and fitness. The club offers 2 different classes an adult class which is high intensity and baby-in-a sling class. Baby-in-a-sling-class is for baby weating parents who need an opportunity to keep fit but dont have to worry about leaving their babies. They can have fun, gently exercise whilst bonding with their baby
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Really fun class, good for all ranges of physical abilities. Great music. Lovely teacher. Wish I’d found it when my baby was younger as i might not have many more weeks when my back won’t take an hour in the sling!
Finally ! an activity where I can work out with my baby, have great fun and meet other mums. It is an Excellent activity to help regain shape and tone those large muscles. Great way to learn dance moves too.