N8 Yoga offers postnatal yoga classes (Bring-your-baby Yoga) as well as group Hatha and Free Flow Yoga classes in the N8 area (Crouch End/Muswell Hill).
Activities for Parents
Adriana is a lovely teacher, welcoming, attentive and experienced.
Adriana is a wonderful and knowledgable yoga teacher and creates a lovely calm environment.
This is a great class, it’s just like a normal yoga class but with babies and with the appropriate post natal adjustments. Felt some satisfying aches the next day.
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