At Adored Baby Massage & Baby Yoga we offer relaxed and friendly baby led massage classes suitable from birth. Baby massage is fantastic for encouraging baby to sleep longer, alleviating the colic and trapped wind and help baby bond with their parent.
Baby yoga is a fun, safe and interactive routine suitable for babies from 8 weeks. Parents guide their baby into gentle movements that help them to gain body awareness; strengthen their spine; improve muscle condition; impart flexibility and develop co-ordination; spatial awareness and balance.