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Acton Mum Baby Yoga

2 - 11 months

Acton Mum Baby Yoga is run by Maysa Marques. Maysa is a fully qualified yoga teacher and mum living in Acton. Maysa offers fun filled mum and baby yoga classes that will gradually re-build strength, release tight muscles, help with core and pelvic floor strengthening and calm the mind through breath work. All while meeting new mum in your local area. She brings a decade of passion for yoga to her teaching, and she delights in sharing the many benefits of practice. In 2017, while pregnant, she completed her pre and postnatal yoga teacher training with Katy Appleton.

Known for…

Sports Activities

Next Activity

2 - 11 months

Yoga

Acton Gardens Community Centre

South Acton

Wednesdays

 · 

70 minute Class

 · 

Instant Book

9:50am
15500137-4C55-499C-9FE8-2C9C07F65F26

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Ratings & reviews

4.9
15 ratings

5

4

3

2

1

Highly rated for…
1C13C08C-FE15-4C63-AB3F-8C8863FD7EF3 Good Atmosphere
1C13C08C-FE15-4C63-AB3F-8C8863FD7EF3 Good Class Size
1C13C08C-FE15-4C63-AB3F-8C8863FD7EF3 Value for Money

What families are saying

July 2019
Varvara
Attended with a 2-month-old
Very attentive and patient instructor, who is not rushing you into crazy exercises, but carefully manages the class according to your current post natal state. As a bonus for me, my little son really liked being there :)
June 2019
Hannah1C13C08C-FE15-4C63-AB3F-8C8863FD7EF3
Attended a single session with a 3-month-old
Acton Mum and Baby Yoga ClassMaples Children's Centre
Had a great time at Maysa’s yoga class. Her instruction is tailored to post natal bodies and it was lovely and relaxing. Great way also to chat to some other mums with the same sort of age babies.

Meet the Team

Maysa Marques
Yoga Teacher

Maysa believes that yoga is for everyone and not just the most “bendy” of us. She brings a decade of passion for yoga to her teaching, and she delights in sharing the many benefits of the practice. Her Classes includes movement, breathing awareness, pelvic floor exercises, and relaxation. Her aim is to deepen the connection of the mind and body while working to gradually build strength and release tight muscles. In 2017, while pregnant, she completed her pre and postnatal yoga teacher training with Katy Appleton. Maysa's classes are fun and are offered with an open mind and an open heart.

Acton Mum Baby Yoga

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