2 - 24 months
Mams on the move programme Exercise for postnatal mams
Activities for Parents
It's cheap and you get a good work out whilst catching up with other mum friends. You don't have to think about childcare...my baby loves being pushed around as we work out. There's no judgement just lots of friendly faces. I love this class!
Fabulous way to get fit postpartum and meet new mums. Fantastic and kind instructors, that support you throughout.
Amazing classes for all abilities, really helped me to get back into fitness after having my 2nd daughter. Wish they had been around after I had my first.
Fully qualified Pre and Postnatal level 3 personal trainer with various other fitness qualifications and certificates. Worked in the sport and fitness industry for 11 years and I love what I do. DBS, First Aid, Safeguarding Trained.
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