Classes for Mum and Baby from 6 weeks after your birth. Focused on strengthening your back, belly and pelvic floor and helping with all the stresses and strains of being a mum. Yoga based exercise for the post-natal year.
Julie had been a Yogabirth and Active Birth Yoga teacher for over 25 years and specialises in teaching Pregnancy, Post-natal Yoga and Birth Preparation, including Hypnobirthing and Breastfeeding preparation. Julie is highly experienced and able to adapt classes to enable everyone to participate.
Enter your home location and ages of your children to find the perfect activity.