Top 5 Yoga Classes in London for Kids
18 June 2023
Anyone who has ever tried yoga knows that it is an incredibly beneficial form of exercise. Not only does it help to tone the body, but it also helps to calm and focus the mind. But many people don't know that yoga is not just for adults - kids can reap the benefits of yoga too. Here are our top 5 yoga classes in London for kids.
Triyoga
If you're looking for a fun and creative yoga class for your kids in London, Triyoga is the perfect place. They offer classes to suit all ages - from mother and baby yoga up to 14 years old, and the classes are designed to increase coordination, self-awareness, confidence, and self-esteem. The children’s classes are interactive and involve activities including games and songs that make them enjoyable. Naturally, the teachers are experienced and qualified to work with children, so you can rest assured that your kids will be in good hands. All these factors make Triyoga one of the kids' best yoga classes in London.
Butterfly Kids Yoga Club
Butterfly Kids Yoga Club is another great yoga class in London for kids aged 3-12. It aims to empower children through yoga and mindfulness. In each class, the instructors use storytelling, songs, and games to teach the kids about yoga and mindfulness. The classes are noisy and energetic, and the kids always have a great time while relaxing. The club has toddler, children's, and family yoga classes, where parents can get involved too.
East of Eden
This centre in Walthamstow contains studios and a vegetarian cafe, and holds weekly classes for parents and toddlers, 5-9 year olds, and 11-16 year olds. For the little ones, the sessions combine the poses and breathing exercises with stories and music. The classes for primary aged children include games and work with partners on poses, ensuring everyone has fun while improving their strength, balance, coordination and confidence. For teens, yoga and pilates classes help improve their strength and flexibility, especially if they’re doing other sports alongside it, plus it boosts their confidence.
Yogaloom
Yogaloom run bespoke yoga classes in North London specifically designed for kids aged 5-9. The classes combine easy yoga poses and mindfulness activities, while ensuring everyone has fun. Children will improve their balance and coordination while their self-esteem and confidence are boosted.
Laura’s Yoga Club
Laura’s Yoga Club runs after school yoga classes for 5-9 year olds, which use music and games to keep the little ones engaged. Along with the yoga poses, children practise breathing and mindfulness exercises, helping them learn to stay calm and manage their emotions as they grow up. In the holidays, the club runs longer sessions combining arts and crafts with yoga, suitable for 3 to 11 year olds.
These are just some of the great yoga classes in London for kids. With so many benefits, it's no wonder that more and more parents are signing their kids up for yoga classes. Yoga is a perfect choice if you're looking for a fun and healthy activity for your children.
Find more activities and classes for children in London on Hoop.