YogaBellies offer relaxing and rejuvenating sessions especially designed for post partum mummies and their new babies. We use our proven YogaBellies therapies, with a unique twist on authentic yogic techniques, to guide you help you adjust and grow as a mother. We offer class based sessions where baby is never left to one side and is integral part of your sessions and your new life as a mother.
Our post natal classes last around an hour and involve learning techniques to aid growth, soothing and bonding for you and baby. They will also help you recover and heal gently, but effectively.
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