YogaBellies Mum and Baby Yoga

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About

Our classes involve yoga for mum, yoga for baby and some lovely relaxation together. All postures can be practiced with or without your baby, depending on how you
prefer to focus. A typical session includes baby stretches to take small bodies through a full range of movement; breathing and focused yoga postures for the mums, and postures-for-two to give mums and babies new ways to relate to each other. For mummies, we focus on gently working the abdominal muscles, slowly getting mummy back to pre-baby shape and helping to build strength, stamina and fitness.

A fun filled class!


What’s On

Reviews

5 reviews
  • Amy Bowyer Wed 15th Nov 2017 Attended with 6 month-old Triona was welcoming and friendly. The class was relaxed and had a lovely atmosphere. I really enjoyed attending this class!
  • Vanessa Dand Sun 8th Oct 2017 Attended with 6 month-old Such a lovely class for both mum and baby to enjoy...
  • Katie Kendrick Fri 22nd Sep 2017 Attended with 6 month-old A great session to bond with your baby while (hopefully) getting some stretching in and meeting lots of other lovely ladies.
  • Hannah Warwick Mon 4th Sep 2017 Attended with 6 month-old Mum and Baby yoga was the perfect way to spend quality time with my little one as well as doing some gentle post natal exercise. The classes are very relaxed and Triona makes everyone feel totally at ease.
  • Ilona Hawker Fri 1st Sep 2017 Attended with 3 month-old Really lovely class. We have nice time bonding with the baby. Teacher is very patient with babies which is great and we love social meetings and meeting new mums.

What’s on for kids

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