YogaBellies offer relaxing and rejuvenating sessions especially designed for post partum mummies and their babies. We use our proven YogaBellies therapies, with a unique twist on authentic yogic techniques, to guide you help you adjust and grow as a mother.
We offer sessions where your baby is never left to one side and is always an integral part of your sessions and your new life as a mother. Our postnatal classes last around an hour and involve learning techniques and strokes to sooth, aid growth, and bond with your baby. They will also help you recover and heal gently, but effectively.
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