Sweaty Mama – Leeds, North West

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About

Sweaty Mama is a unique and effective way to exercise with your child. No need to organise childcare, Sweaty Mama allows you to bond with your child whilst you undertake the workout, utilising their weight to intensify the exercise.

Over the course of sessions, you gradually build up your fitness level and strengthen your core to rehabilitate your body after having a child. A fab, fun workout to upbeat music both you and your child will love!

Reviews

5 reviews
  • Sarah Evans on Facebook Fri 12th Jan 2018 This is the first fitness class I've ever done with my baby and it's now my favourite class! It's so nice to be able to combine exercise for me with quality time with my son Cole. The music is great and the exercise routine is perfect to target all those post pregnancy bulges! Rebecca the instructor is great, she makes you feel really welcome and even brings along her little boy. I'd definitely recommend to anyone.
  • Samantha Gumeniuk on Facebook Fri 12th Jan 2018 I wasn’t sure whether or not to go to the sweaty mama class as I’m not exactly in shape and have pretty much zero level of fitness but I’m so glad I did. I loved it! - it was fun and a good workout with differing levels to cater for all abilities. Being able to take my little girl made it much more doable and she loved it too! Rebecca is a fab instructor and made both mamas and babies feel really comfortable. Looking forward to next weeks class already and didn’t think I’d ever say that about any excercise class!
  • Alison Sharp on Facebook Fri 12th Jan 2018 Had my first Sweaty Mamas Class last week and I loved it! Rebecca is really friendly and we talked through my birth recovery before we began. She showed me how certain exercises could be adapted to be suitable for my c section. There were a lot of different exercises including dance, squats and lunges. It was a lot of fun and I felt great afterwards. Can’t wait for a Monday class to start so I can go twice a week! Thank you Rebecca.
  • Victoria Taylor on Facebook Fri 12th Jan 2018 A great start to the morning! Cecily and I have a lot of fun each time. Plus it’s nice for all the mums to have a natter before or after class. Thanks Rebecca, your ace
  • Helen Patrick on Facebook Fri 12th Jan 2018 Attended with 2 year-old A really fun and energetic class. My 2 year old loves it too!

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