I'm a personal trainer with a specialism in adapting exercise for pre & post natal ladies. I can help you reach your goal whether that's to lose body fat, train for an event, build on your strength, keeping active through pregnancy or getting back your pre-pregnancy body. With my one-to-to one and small group training I'll be with you every step of the way, with tailored exercise programmes, advice and motivation to keep you going, as well as nutrition advice. With my group classes, you get great exercise routines, the same expert advice as well as the chance to meet other like-minded people.
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