Relax Kids – Harrogate and North Leeds

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About

Relax Kids classes are activity and relaxation classes for children and young people. Each class is based on an imaginative theme and incorporates movement, games, stretches, self/peer massage, breathing techniques, positive affirmations and a guided relaxation.
The classes gently introduce children to simple and fun mindfulness and relaxation techniques they can use in everyday life, building confidence and self esteem.

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