Relax Kids – Harrogate and North Leeds




Relax Kids classes are activity and relaxation classes for children and young people. Each class is based on an imaginative theme and incorporates movement, games, stretches, self/peer massage, breathing techniques, positive affirmations and a guided relaxation.
The classes gently introduce children to simple and fun mindfulness and relaxation techniques they can use in everyday life, building confidence and self esteem.

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