Outdoor postnatal fitness classes in beautiful parks in South Manchester. The classes are fun, effective and friendly and encourage mums to work at their own pace whilst safely considering the impact of pregnancy and postnatal recovery on their body. The emphasis is on making friends and having some 'me time' to enjoy being outside .....and baby comes too! Taught by qualified level 3 Pre and Postnatal fitness Instructor who is also qualified health visitor.
Pramactive will be 10yrs old in January 2018.
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