Phenix Yoga

Mummy & Baby Yoga classes in Marlow and Burnham - postnatal yoga classes to help re-strengthen your core, stabilise your pelvis and lower back, release tension in the shoulders and neck, boost energy levels, connect with other mums and fun bonding time with your baby. Babies are integrated throughout the class.

Suitable from 6 weeks after birth till crawling. No previous yoga experience required.