Off to yoga with my toddler
Yoga for mums - or dads - with their toddlers; perfect for yoga lovers finding it hard to make time for their practice, fun for the little ones too.
This is playful yoga incorporating breath work, balance and asanas. Designed to introduce children to yoga, and let you practice your passion, while enjoying time with your tot.
You'll pick up some ways you can practice yoga at home with your children joining in, rather than having to find that ever elusive quiet time for yourself.
Come prepared to do yoga, play, connect with your little one, stretch out.
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