Yoga for mums - or dads - with their toddlers
Playful yoga incorporating breath work, balance and asanas to introduce children to yoga, and let you practice your passion, while enjoying time with your tot.
Pick up some ways you can practice yoga with your children joining in, rather than having to find that ever elusive quiet time for yourself.
Come prepared to do yoga, play, connect with your little one, stretch out.
KIDS YOGA
Kids' yoga for the 4-8 year old age group. Games, crafts and stories for active children to learn about yoga and mindfulness. Fun exercise, games and quiet time.
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