© 2024 Hoop Health Ltd. All rights reserved.
Background image
Background jagged scribble
Background swirly scribble

5 Reasons Why Judo is Safe for Kids

17 January 2023

There are many sports that kids can participate in, but judo is one of the safest. Judo is translated as “the gentle way” and focuses on using an opponent’s energy against them. This makes it a very safe sport for kids to learn and participate in. Here are 5 reasons why judo is safe for kids.

It Promotes Non-Violence

At a first glance, judo may seem like a dangerous sport. However, judo is actually one of the safest sports for kids to participate in. The reason for this is that judo promotes non-violence. Judo techniques are based on using an opponent's energy against them, rather than relying on physical strength. As a result, judo provides a safe way for kids to learn self-defence while still promoting respect for others. In addition, judo classes typically emphasise mutual respect and discipline, which can help to reduce bullying behaviours in kids.

It Teaches Children how to Defend Themselves

Judo is a great way for kids to learn how to defend themselves. The techniques used in judo are designed to be safe, while still being effective. Judo emphasises using an opponent's momentum against them, rather than using brute force. This means that kids can use relatively little effort to control an opponent. Judo also teaches children how to fall properly, so that they can avoid injury. With judo, kids will not only learn how to defend themselves, but they will also gain confidence and discipline.

It Promotes Physical Fitness and Coordination

As any parent knows, finding a safe and healthy activity for kids can be a challenge. But with judo, you can rest assured that your child is participating in a sport that is not only safe but also promotes physical fitness and coordination. Judo requires balance, flexibility, and coordination, which means that kids will get a good workout while they are learning self-defence. Judo is also a great way to teach kids how to focus and stay calm under pressure.

It Teaches Children Respect

One of the reasons why judo is safe for kids is because it teaches them respect. Judo practitioners are expected to show respect for their opponents, and this helps to prevent injuries. In addition, judo classes typically emphasise mutual respect and discipline. As a result, kids who participate in judo learn to respect others and follow rules. This can help to reduce bullying behaviours in kids. Overall, judo is a safe and beneficial activity for kids, and respect plays a big part.

No Arm/Leg Locks or Choke Holds at Junior Level

Another reason judo is safe for kids is that there are no arm or leg locks or chokeholds at the junior level. This means that kids can't accidentally hurt each other while they are learning the sport. It also gives kids a chance to learn the basics of judo without having to worry about getting injured. By avoiding these techniques until they are ready, judo provides a safe environment for kids to learn self-defence.

Judo is safe for kids because it promotes non-violence, teaches children how to defend themselves, and helps promote physical fitness and coordination. Judo also teaches children respect, which can help reduce bullying behaviours. Finally, there are no arm or leg locks or chokeholds at the junior level, so kids can't accidentally hurt each other while they are learning the sport.

Photo by Kampus Production

Find fun, healthy activities for kids on the Hoop app