Combination Aerobic wellbeing class tailored to suit women with postnatal depression, anxiety disorders or just struggling as a new Mum. Zumba, Stretch and breath your way back to your old self.
Next Activities
MindFIT Notts has no activities currently listed. Check back soon, or ask the organiser to add their activities.
No reviews
Help other parents and carers understand MindFIT Notts better by leaving a review. You can do this by downloading the mobile app.