Fitness classes that that you can bring your baby (or babies!) to. From Spinning to HIIT we've got everything covered.
Our HIIT and circuit classes look at increasing strength, stamina and post-partum fitness with an accommodation of common post pregnancy problems.
Our spin classes are full of fab tunes, beat riding and hill climbing! The classes are for all levels.
It doesn’t matter if your baby is screaming the house down or snoozing peacefully, the relaxed atmosphere means everyone is supported.
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Proper workout, the right level of challenge and good routine, I’ll definitely go back next week
Great fun and hard work in one. Melissa is a fabulously energetic and caring fitness instructor and she’s proving to be a great babysitter too :) The class a good choice for new mamas for when your ready to start getting back to fitness.
Brilliant class, and best of all the toddler enjoyed it! She loved trying the exercises. Melissa is a fantastic teacher and was happy to entertain and hold my daughter when needed.