Grange Judo offer Judo classes for a wide range of ages and abilities, including judo for disabled people - these classes cater for most disabilities. Judo is an excellent sport for fitness, fun, building co-ordination skills and self-confidence and also self-defence. The club also run specific Self Defence Courses for women and young people, and regular classes in Kickboxing, Aikido, MMA, and Brazilian Ju Jitsu.