Fitness and Family Fun

We operate under the umbrella for two charity organisations: the good neighbours scheme/ help on your door step and street associations to offer a great social space for women to get fit and meet other mums. The class will focus on toning and core strength to build the foundations for a healthy body. Our classes are perfect for women who do not get the time or do not have childcare. There is a baby/ toddler play area and a crafts table to occupy your little ones whilst you have 45 mins to get those endorphins pumping. I am on hand to help with babies so you can focus on the work out!