Sweaty Mama is a unique and effective way to exercise with your child. No need to organise
childcare, Sweaty Mama allows you to bond with your child whilst you undertake the workout,
utilising their weight to intensify the exercise. Over the course of sessions, you gradually build up
your fitness level and strengthen your core to rehabilitate your body after having a child. A fab, fun
workout to upbeat music both you and your child will love!
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