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2 months - 16 years
Group exercise for parents - The right place for some "ME" time! Get fit, have fun, meet other parents and make new friends along the way. Break the routine and come de-stress. Babies/toddlers/children of all ages welcome Breastfeeding and buggy friendly. Plenty of toys, games, books and soft play to keep the young ones busy whilst you burn calories. Very flexible and run by a mum thinking of other mum's. Water and exercise mats also available. Personal Training also available. For more information contact Su directly on 07854087478
Activities for Parents
Very often, after becoming parents, mum's give up certain activities because they cannot find a space to fit their new family routine which is why we work on alternatives that will help mum's maintain a balanced lifestyle, where having a family is plus, not a barrier for looking after themselves. We believe that by providing flexible, safe & fun spaces for parents to be active they can relax & unwind from all the stresses. This not only leads to happier, healthier, more confident parents but also spreads to those who surround them, from family to friends which also benefits the community.
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