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Weekly Boot Camp in Chiswick

Parent and Baby Fitness for 1 months - 3 years

Email for later
F5444BE2-DA83-40AD-943D-C87250C99BE6Chiswick House and Gardens - Cricket Ground and Pavilion, W4 2RP

Join MFL Boot Camp in the park for our fun, outdoor activities based on high intensity interval strength, core and cardiovascular training.

A baby-friendly fitness class for Mums. We exercise in a supportive and friendly environment, but be prepared to train in sunshine, wind, and rain! All fitness levels welcome.

Bring your baby in a carrier or pram and join your experienced MFL coach, for a 45-minute training session to help you regain fitness and strength post pregnancy.

Please inform your MFL session coach if you have any pre-existing injuries or medical conditions. Participants must have completed a physical activity readiness questionnaire before commencing Boot Camp sessions for the first time (given to you on arrival so please arrive a few minutes early to complete it).

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Dates and Times

Jan - Mar 2020

Term Starts Wed 8th Jan

Pick a Term

Jan - Mar 2020

Term Starts Wed 8th Jan


9:30am – 10:15am

Single Session


Block of 5 Sessions


Pick a Time


9:30am – 10:15am

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Organiser Refund Policy

All bookings are non-refundable & non-transferable, unless a session is cancelled by the activity Organiser, in which case a full refund will be given.

Everything you need to know

During the session

  • 1C13C08C-FE15-4C63-AB3F-8C8863FD7EF3 No prior experience needed
  • 1C13C08C-FE15-4C63-AB3F-8C8863FD7EF3 Wear clothes for sports and games
  • 1C13C08C-FE15-4C63-AB3F-8C8863FD7EF3 All skill levels welcome

Ratings & reviews

32 ratings






Highly rated for…
1C13C08C-FE15-4C63-AB3F-8C8863FD7EF3 Great Teachers
1C13C08C-FE15-4C63-AB3F-8C8863FD7EF3 Good Class Size
1C13C08C-FE15-4C63-AB3F-8C8863FD7EF3 Good Atmosphere

What families are saying

August 2019
Attended a single session with a 5-month-old
MUM FIT LDN Group TrainingThe Parent Hood Cafe
Possibly a touch overpriced for what it was - £10 would be more than enough. The facilities are very cramped upstairs; too many stools to get tangled around the wheels of prams and a ramp on entry is a MUST.
August 2019
Attended a single session with a 10-month-old
MUM FIT LDN Group TrainingThe Parent Hood Cafe
Oops I missed stars off for safety and can’t go back and change it- so please ignore would have got 5 stars


Chiswick House and Gardens - Cricket Ground and Pavilion

Park Road

W4 2RP


Get Directions


Parking on street

Plenty of buggy parking

Cafe on site

Buggy parking available

Activity Benefits

Great physical activity

Make new friends

Makes children smile

Promotes a healthy lifestyle

Meet the Team


Sarah has experienced first-hand the benefits of keeping fit and active throughout the pregnancy journey and believes emphatically that with the correct support, mums can feel energised and empowered throughout this life-changing and truly amazing experience. Sarah is a Level 2 and 3 qualified Personal Trainer/Gym Instructor, and has completed programmes in Exercise and Nutrition, Exercise Ante and Post Natal, Exercise for Older Adults, Bootcamps/Circuits, Advanced Fitness Testing, Indoor Group Cycling, and specialises in Ante and Post Natal, Weight Management, and Core-Stability. @mumfitldn

About the Organiser

MUM FIT LDN provides life fitness solutions for mums, by mums. We offer comprehensive workout and nutrition programmes tailored to your personal goals. Remote Training, In-Person Training and Group Training available. All are mentored by your assigned MUM FIT LDN coach, who keeps you on track and motivated throughout your transformative journey to health and wellness. Come and join the community of mums actively choosing a lifestyle of health and fitness, around their busy lives with their children.
From £10.00
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