A qualified pre and post natal personal trainer and fitness instructor.
I have turned all my classes online, free for all, but any donations to my online account are welcome PayPal [email protected].
If you'd like to join any of the below classes, and require a zoom link, please email.
* Mondays At Home Circuits at 10am*
*Tuesdays HIIT lauren_mumfitwonder Instagram at 10am*
*Tuesdays Stretch & Tone at 10:30am*
*Wednesdays Mum & Baby Fitness to Music at 10:30am*
*Thursdays HIIT Facebook 10am*
*Fridays Parents & Tots at 10am*
*Saturdays Family Fitness at 10am*
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A fun class with not too much pressure