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Best Parent & Baby Fitness Classes for Babies in Southwark

Women Work Out

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Ages

Up to 3 years

When

Mon & Thu

Where

Bermondsey Village Hall+2 locations

Benefits

Promotes better sleep Promotes a healthy lifestyle Great physical activity Builds confidence Make new friends

About

Women Work Out specialises in women only personal training in South London. Classes include Mums & Buggies, a post natal specific exercise class and Ladies Who Lunge, an exercise class suitable for all women who want to improve their fitness and feel better no matter what their starting level. All classes with the exception of our Thursday afternoon class in Bermondsey, are outdoors. One to one sessions are also offered.

Longfield Hall

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Ages

1 - 3 years

When

Thursdays

Where

Longfield Hall

Benefits

Makes children smile Builds confidence Promotes discipline Develops coordination and balance

About

We are here to meet the changing needs of our local community through creative and wellbeing activities, community hires and public performances. Longfield Hall is a Grade 2 listed Victorian hall on the edges of Brixton and Camberwell in South London.

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((BOUNCE)) – Kennington

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Ages

Up to 8 years

When

Wednesdays

Where

Flow Dance London

Benefits

Makes children smile Meet other parents Make new friends Develops coordination and balance

About

((BOUNCE)) offer fitness classes on mini trampolines! High intensity, low impact classes, specialising in child-friendly sessions enabling our precious mums to fit in a work out and not have to worry about child-care!

Yoga with Rhona

3 reviews

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Ages

All Ages

When

Wednesdays

Where

Oasis Playspace

Benefits

Make new friends Meet other parents Promotes a healthy lifestyle Great physical activity

About

I run an affordable yoga class for Mums with babies at the Oasis Playspace, Waterloo.

Barre&Baby

1 review

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Ages

Up to 2 years

When

Mon, Tue & Wed

Where

Roman Catholic Church of St Mary of the Angels+2 locations

Benefits

Promotes a healthy lifestyle Develops coordination and balance Makes children smile Meet other parents Great physical activity

About

Ballet for pregnancy and motherhood. Everyone welcome and no previous experience required to join our baby-friendly and pregnancy ballet classes. Each class is designed to support you physically, mentally and spiritually through pregnancy, birth and early motherhood - helping tone and strengthen body and mind, while you form a bond with your child that will last a lifetime.

The Lodge.space

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Ages

Up to 1 years

When

Tuesdays

Where

The Lodge space

Benefits

Make new friends Meet other parents Encourages teamwork Develops coordination and balance

About

We have a full array of classes from baby/toddler and parent classes including yoga and ballet, kettle Bell training all the way through to Aerial Yoga and Gong Bath Meditation sessions , there really is a class for everyone here.Our beautiful courtyard and kitchen interior will play host to events, pop up restaurants and plenty more whilst serving fresh vibrant health food created by our in house chef team. Hang out with your friends around our wood burner in the winter or our outdoor fire pit during the warmer summer evenings.

michelemyoga

1 review

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Ages

2 - 9 months

When

Tue & Wed

Where

Goose Green Clinic+1 location

Benefits

Contributes to cognitive development Meet other parents Great physical activity Promotes better sleep

About

Offering a range of yoga classes for all, specialising in pregnancy and postnatal yoga

Boogie Mama

29 reviews

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Ages

All Ages

When

Tue & Fri

Where

Holy Innocents Church+3 locations

Benefits

Makes children smile Meet other parents Great physical activity Promotes better sleep

About

Boogie Mama hold hour-long dance classes for new mamas. Bring along your baby carrier and boogie along with your baby snaggled on you. Don’t expect baby music, it’s pop and RnB tunes all the way. The instructor is a professional dance teacher and baby-carrying consultant, so rest assured you’re in safe hands. Approved by doctors and baby carrier consultants! Featured on ITV Loose women show

Mum & Baby Yoga with Ozlem

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Ages

All Ages

When

Thursdays

Where

The Green

Benefits

Makes children smile Make new friends Promotes a healthy lifestyle Great physical activity

About

This is a unique postnatal class for mums and babies taught by Ozlem Outzen. A gentle Vinyasa flow based class involving your baby that is relaxing and fun. We focus on breath awareness, relaxing techniques, strengthening of the pelvic floor and relaxation of shoulders, neck and lower back. This class will also help let go of unwanted emotions and tiredness.

Smart Chameleon

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Ages

Up to 12 years

When

Mon, Tue, Wed, Fri & Sat

Where

Telegraph Hill Centre+3 locations

Benefits

Make new friends Meet other parents Promotes a healthy lifestyle Great physical activity

About

Group exercise for parents - The right place for some "ME" time! Get fit, have fun, meet other parents and make new friends along the way. Break the routine and come de-stress. Babies/toddlers/children of all ages welcome Breastfeeding and buggy friendly. Plenty of toys, games, books and soft play to keep the young ones busy whilst you burn calories. Very flexible and run by a mum thinking of other mum's. Water and exercise mats also available. PROMOTION: Introduce a new friend & both receive 20% discount - valid from your 2nd session and unlimited as long as it's a new friend.

Loved by Families in Southwark

Popular activites for kids near Old Kent Road, Walworth, Camberwell, Peckham, Newington, Elephant & Castle, Bermondsey, and Kennington.

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Discover Southwark Parent & Baby Fitness Classes plus thousands more family activities on the free Hoop app.

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Find the perfect mum and baby exercise class sessions for kids near Southwark

Buggy fit is a fab way for mums to get back into shape after birth with your infant alongside you. Mum and baby postnatal fitness classes are designed to ease mums of all fitness levels back into exercise in an effective and safe programme.

When to start baby fitness classes

Newborns

Babies

Toddlers

Children ages 5yrs+

Britain's #1 App for Parents

Popular activites for kids near Old Kent Road, Walworth, Camberwell, Peckham, Newington, Elephant & Castle, Bermondsey, and Kennington.

Best of App Store 2016 & 2017