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Best Parent & Baby Fitness Classes for Babies in Newham

Blithe Yoga

2 reviews

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Ages

Up to 10 months

When

Mon & Wed

Where

Sudio No. 1+1 location

Benefits

Meet other parents Promotes better sleep Contributes to cognitive development Makes children smile

About

Blithe Yoga is a run by Lexi Elven who provides yoga and meditation for all ages. For parents and children Blithe Yoga runs Baby Massage courses as well as Parent & Baby Yoga. Fun, bonding, exercise and relaxation for everyone. Baby Massage is suitable from birth until crawling age. Though some parents and babies may want to attend for longer. Parent and Baby Yoga is suitable from around 6 weeks until crawling. Depending on the go ahead from doctors to exercise.

Alice Panascia Yoga

5 reviews

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Ages

Up to 4 years

When

Wed & Fri

Where

Poplar Union+1 location

Benefits

Great physical activity Expands the imagination Develops coordination and balance Meet other parents Make new friends

About

Postnatal, Baby, Tots and Children yoga Teacher (currently on maternity leave but classes keep going)

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YMA yoga

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Ages

All Ages

When

Wednesdays

Where

Bow Cross Community Centre

Benefits

Promotes a healthy lifestyle Meet other parents Promotes better sleep Makes children smile

About

Yoga classes

Yoga Creation Ltd

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Ages

2 - 7 months

When

Fridays

Where

Yoga Creation

Benefits

Meet other parents Make new friends Promotes better sleep Makes children smile

About

A friendly yoga studio near Canary Wharf offering pregnancy and post-natal yoga for mums & babies. The post-natal yoga classes are specially designed to aid new mother’s postnatal recovery whilst also allowing time for engaging, bonding and relaxing with baby. Classes help new mothers to regain strength in their body, to open and release areas of tightness and tension in the back, neck and shoulders, and to find space for relaxation. Classes are informal, fun and relaxed, and mums are free to feed, change, comfort or soothe babies to sleep whenever necessary.

Mummy & Me

2 reviews

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Ages

All Ages

When

Thursdays

Where

Wanstead Quaker Meeting House

Benefits

Meet other parents Great physical activity Make new friends

About

Postnatal Yoga supports you in reclaiming your body, after 40 weeks of sharing it with your baby. By strengthening and aligning the body and re-focusing some attention on your own needs, you will be better equipped to make informed and conscious choices as a mother. The class is designed for mums and their new babies – from 6 weeks. Dads also welcome!

Dockside Fitness

1 review

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Ages

Up to 6 years

When

Mon & Thu

Where

Ropemakers Field

Benefits

Promotes a healthy lifestyle Meet other parents Great physical activity Makes children smile

About

Special exercise sessions for mums with child care assistance! MumFit has been designed for active mums looking to improve their fitness level. The sessions concentrate on the whole body movement so you can push yourself and work your weak links. MumFit combines functional fitness motions from running and jumping to core and viper training, isolating the real muscles to improve your fitness levels. MumFit workouts are designed to help mums build strength and muscle tone and improve posture. Infants and toddlers welcome to come along! Our fabulous nanny team will help to take care of them.

Pause

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Ages

All Ages

When

Tue & Thu

Where

Pause

Benefits

Promotes a healthy lifestyle Meet other parents Great physical activity Make new friends

About

Located in the heart of Leyton, Pause is a small, friendly studio offering Yoga, Pilates and Barre classes, providing a brief respite to the demands of everyday London life. We offer classes for the whole family including pre and postnatal classes, toddler yoga and children's yoga, so your little ones can benefit from the wellbeing that yoga brings too.

Fiona Maris Pilates

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Ages

All Ages

When

Tuesdays

Where

Hackney Forge

Benefits

Great physical activity Promotes better sleep Make new friends Makes children smile

About

Parent and Baby Pilates Class Enjoy an hour of Pilates for You whilst your baby enjoys You having some time time to yourself. Using a mixture of small equipment on the mat to increase core strength, improve joint mobility and practise breathing to calm and encourage focus.

Latino Bambino

21 reviews

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Ages

All Ages

When

Mon, Wed & Thu

Where

St Mary's Community Centre+3 locations

Benefits

Promotes a healthy lifestyle Meet other parents Great physical activity Contributes to cognitive development

About

Hoop Winner 2018 in 'Best for Getting Active! Latino Bambino offers unique Salsa/dance postnatal sessions for new mums together with their babies carried in a sling or baby carrier. We also provide a programme for Toddlers ages 1-4 full of Tropical/Latin beats and colourful props to stimulate creativity, build confidence, improve coordination and motor skills - where family bonding experience and fun takes centre stage. We are also great at entertaining the little crowd at birthday events for the best 'Fiesta' in town!

For A Better You

2 reviews

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Ages

All Ages

When

Mon & Fri

Where

Back2Balance Physiotherapy & Pilates clinic+1 location

Benefits

Builds confidence Promotes a healthy lifestyle Great physical activity Make new friends

About

For A Better You offers mum's the opportunity to get back into shape after children through Pilates. The great thing is, you can bring your baby along to the classes with you as long as they are under 1. Strengthen your core and pelvic floor muscles and eliminate back pain, let me help you feel stronger and guide you to a more confident you

Loved by Families in Newham

Popular activites for kids near Plaistow, Upton Park, West Ham, East Ham, Prince Regent, Custom House, Beckton, and Upton.

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Find the perfect mum and baby exercise class sessions for kids near Newham

Buggy fit is a fab way for mums to get back into shape after birth with your infant alongside you. Mum and baby postnatal fitness classes are designed to ease mums of all fitness levels back into exercise in an effective and safe programme.

When to start baby fitness classes

Newborns

Babies

Toddlers

Children ages 5yrs+

Britain's #1 App for Parents

Popular activites for kids near Plaistow, Upton Park, West Ham, East Ham, Prince Regent, Custom House, Beckton, and Upton.

Best of App Store 2016 & 2017