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Best Parent & Baby Fitness Classes for Babies in Lewisham

Baby Steps Fitness

11 reviews

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Ages

Up to 4 years

When

Tue, Wed & Fri

Where

Old Colfeians Rugby Football Club+2 locations

Benefits

Promotes a healthy lifestyle Meet other parents Great physical activity Make new friends

About

Exciting new exercise class for Mums/parents whilst babies/toddlers are entertained in a play group style environment- all in the same room. Baby steps fitness offer aerobics exercise to music classes for parents to attend with their baby or toddler. Whilst Mum exercises her precious little one will be entertained with some basic toys and games. A helper is also present to oversee and help entertain the children. Classes are aimed at all fitness levels and abilities with something to suit everyone.

Amorphous Movement

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Ages

4 - 12 years

When

Thursdays

Where

The Honor Oak Wellness Rooms

Benefits

Contributes to cognitive development Develops coordination and balance Builds confidence Promotes discipline

About

I offer dance and yoga classes for primary age children, between 4-12 years old. I aim to create a non competitive environment where children feel safe to explore their physicality in an imaginative way.

Yoga with Julie

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Ages

Up to 8 months

When

Mondays

Where

Brandram Road Community Centre

About

Yoga with Julie offers a variety of relaxing yoga classes, including Mummy and Baby yoga.

Candice Habershon Yoga

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Ages

All Ages

When

Thursdays

Where

The Scout Hut

Benefits

Promotes a healthy lifestyle Meet other parents Great physical activity Make new friends

About

I am a vinyasa yoga teacher, and mum to two young boys, passionate about teaching mums and dads in SE London. I teach a parents and babies class on Thursday mornings in Forest Hill. I firmly believe it doesn't matter how unfit, inflexible or unspiritual you are, yoga is for every body, and every mind.

Yoga with Natalie

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Ages

1 - 6 months

When

Thursdays

Where

17 Leegate

Benefits

Makes children smile Promotes better sleep

About

Natalie offers Pregnancy, Mum & Baby Yoga, Baby Massage & Toddler / Family Yoga.

Firm Footing Movement

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Ages

All Ages

When

Wednesdays

Where

Studio One Pilates

Benefits

Unleashes creativity Makes children smile Meet other parents Make new friends

About

Firm Footing provides embodiment and movement workshops for small groups. While workshops are not therapy, they are informed by the client-led approach of Dance Movement Psychotherapy. Sessions are focused on well-being with themes around healthy emotional self sufficiency as well as relational support. There is a basic structure and set focus for each workshop, however groups organically develop through participant interactions. Each workshop has a clear beginning, middle and end, with time allowed for individual reflective thought as well as group discussion.

Relax Kids Blackheath & Lewisham

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Ages

3 - 6 years

When

Mondays

Where

Kingswood Hall

About

Relax Kids Blackheath & Lewisham offers classes in mindfulness and relaxation for children. Unique classes take children on fantastic magical adventures each week while teaching them to feel great, feel confident, and relax.

Studio One Pilates and Movement

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Ages

All Ages

When

Thursdays

Where

Studio One Pilates

Benefits

Makes children smile Meet other parents Great physical activity Promotes a healthy lifestyle

About

Studio One Pilates & Movement operates in our spectacular new space, a reinvention of a 1930s warehouse. We offer Mat Pilates, Equipment Pilates, Pre & Post Natal Pilates and Yoga, Family Yoga, New parents' Antenatal Classes, breast feeding support, baby massage, children's movement/dance workshops, Nutritional Therapy and more specialised services for the whole family.

Practice Yoga

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Ages

Up to 1 years

When

Tuesdays

Where

The Sunflower Centre

About

Practice Yoga offers a variety of relaxing yoga sessions for new and expectant mothers and their little ones. It aims to increase muscle tone and flexibility, develop stamina, and manage stress.

Yoga with Cecilia

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Ages

11 - 15 years

When

Wednesdays

Where

The Sunflower Centre

About

Yoga with Cecilia offers Hatha yoga classes for adults and young people.

Loved by Families in Lewisham

Popular activites for kids near Catford, Bellingham, Hither Green, Southend, Ladywell, Lee, Downham, and Honor Oak Park.

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Discover Lewisham Parent & Baby Fitness Classes plus thousands more family activities on the free Hoop app.

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Find the perfect mum and baby exercise class sessions for kids near Lewisham

Buggy fit is a fab way for mums to get back into shape after birth with your infant alongside you. Mum and baby postnatal fitness classes are designed to ease mums of all fitness levels back into exercise in an effective and safe programme.

When to start baby fitness classes

Newborns

Babies

Toddlers

Children ages 5yrs+

Britain's #1 App for Parents

Popular activites for kids near Catford, Bellingham, Hither Green, Southend, Ladywell, Lee, Downham, and Honor Oak Park.

Best of App Store 2016 & 2017