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Best Parent & Baby Fitness Classes for Babies in Lewisham

Abbotshall Healthy Lifestyle Centre

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Ages

Up to 8 years

When

Mon, Tue, Wed & Thu

Where

Abbotshall Road HLC

Benefits

Makes children smile Promotes better sleep Promotes a healthy lifestyle Make new friends Develops coordination and balance

About

We are a community hub based on the Corbett Estate in Catford, South East London. Our facilities include playing fields, fitness studio, vintage tea room and community gardens. We hold independent fitness and social classes for all ages and play host to local youth football teams and primary school sports days.

Natural Body Care

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Ages

Up to 8 years

When

Tuesdays

Where

Abbotshall Road HLC

Benefits

Develops language skills Promotes better sleep Great physical activity Builds confidence Makes learning fun

About

Specialises in activities for babies and children, offers Baby Massage courses, Kidding Around Yoga classes for after school and preschool children.

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Aquatots

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Ages

All Ages

When

Tue, Wed & Fri

Where

Aquatots Catford

Benefits

Makes children smile Great physical activity Promotes better sleep Develops coordination and balance

About

Aquatots are the forefront of the baby swimming industry and have been teaching babies to swim for over 22 years. Our friendly comprehensive swimming programme is spread across 29 progressive levels suitable for the early introduction of babies, from 10 weeks old in our Level 1, right through to children of approximately 7 or 8 years. We not only teach the children how to swim but also water confidence, water safety and when older, snorkelling, rescue and how to use underwater scooters! You can choose from over 50 many venues with weekday or weekend classes.

Baby Steps Fitness

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Ages

Up to 4 years

When

Tue & Wed

Where

Horn Park+1 location

Benefits

Great physical activity Make new friends Promotes a healthy lifestyle Meet other parents

About

Exciting exercise class for Mums/parents whilst babies/toddlers are entertained in a play group style environment- all in the same room. Baby steps fitness offer aerobics exercise to music classes for parents to attend with their baby or toddler. Whilst Mum exercises her precious little one will be entertained with some basic toys and games. A helper is also present to oversee and help entertain the children. Classes are aimed at all fitness levels and abilities with something to suit everyone.

Sunshine Baby Boogie

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Ages

Up to 2 years

When

Mondays

Where

Lochaber Hall+1 location

Benefits

Great physical activity Contributes to cognitive development Makes children smile Promotes a healthy lifestyle Meet other parents

About

Dance class for parents/carers with babies in slings or baby carriers.

Honor Oak Wellness Rooms

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Ages

All Ages

When

Wednesdays

Where

Honor Oak Wellness Rooms

Benefits

Great physical activity Promotes a healthy lifestyle Meet other parents

About

SPECIALISTS IN CHIROPRACTIC CARE & PAIN MANAGEMENT, MASSAGE, ACUPUNCTURE & OFFERING A RANGE OF SMALL GROUP YOGA & PILATES CLASSES & COURSES: The Honor Oak Wellness Rooms is an Evidence-based Health & Wellbeing Space in South East London. We offer simple health services to improve your well-being such as chiropractic care, massage therapy and small group Yoga and Pilates classes. We are firm believers that evidence-based therapies helps us heal faster and live better.

Yoga with Julie

1 review

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Ages

Up to 8 months

When

Mondays

Where

Brandram Road Community Centre

Benefits

Meet other parents

About

Yoga with Julie offers a variety of relaxing yoga classes, including Mummy and Baby yoga.

Practice Yoga

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Ages

Up to 1 years

When

Tuesdays

Where

The Sunflower Centre

Benefits

Great physical activity Meet other parents

About

Practice Yoga offers a variety of relaxing yoga sessions for new and expectant mothers and their little ones. It aims to increase muscle tone and flexibility, develop stamina, and manage stress.

Smart Chameleon

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Ages

Up to 12 years

When

Mon, Tue, Wed, Fri & Sat

Where

Telegraph Hill Playclub+3 locations

Benefits

Great physical activity Make new friends Promotes a healthy lifestyle Meet other parents

About

Group exercise for parents - The right place for some "ME" time! Get fit, have fun, meet other parents and make new friends along the way. Break the routine and come de-stress. Babies/toddlers/children of all ages welcome Breastfeeding and buggy friendly. Plenty of toys, games, books and soft play to keep the young ones busy whilst you burn calories. Very flexible and run by a mum thinking of other mum's. Water and exercise mats also available. PROMOTION: Introduce a new friend & both receive 20% discount - valid from your 2nd session and unlimited as long as it's a new friend.

Blackheath Yoga

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Ages

1 - 10 months

When

Mondays

Where

Blackheath Quaker Meeting House

Benefits

Makes children smile Promotes better sleep Make new friends Meet other parents

About

Small group yoga classes in Blackheath taught by local teachers in a number of venues across the village. We offer a wide range of weekly classes for all levels and abilities on a drop-in basis including dynamic, gentle, restorative, mum & baby and chair yoga classes. Yoga is for everyone, and so we offer classes for all abilities, good value class passes, concessions and discretionary pricing for low waged or unemployed yogis.

Loved by Families in Lewisham

Popular activites for kids near Catford, Bellingham, Hither Green, Southend, Ladywell, Lee, Downham, and Honor Oak Park.

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Discover Lewisham Parent & Baby Fitness Classes plus thousands more family activities on the free Hoop app.

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Find the perfect mum and baby exercise class sessions for kids near Lewisham

Buggy fit is a fab way for mums to get back into shape after birth with your infant alongside you. Mum and baby postnatal fitness classes are designed to ease mums of all fitness levels back into exercise in an effective and safe programme.

When to start baby fitness classes

Newborns

Babies

Toddlers

Children ages 5yrs+

Britain's #1 App for Parents

Popular activites for kids near Catford, Bellingham, Hither Green, Southend, Ladywell, Lee, Downham, and Honor Oak Park.

Best of App Store 2016 & 2017