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Best Baby Yoga Classes in Barking and Dagenham

Alice Panascia Yoga

5 reviews

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Ages

Up to 4 years

When

Wed & Fri

Where

Poplar Union+1 location

Benefits

Expands the imagination Develops coordination and balance Make new friends Great physical activity Meet other parents

About

Postnatal, Baby, Tots and Children yoga Teacher (currently on maternity leave but classes keep going)

The Space East

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Ages

All Ages

When

Wednesdays

Where

The Space East

Benefits

Great physical activity Make new friends Promotes a healthy lifestyle Meet other parents

About

The Space East is a yoga, pilates and wellbeing studio based in a refurbished railway arch in Forest Gate, East London.

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Blithe Yoga

2 reviews

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Ages

Up to 10 months

When

Mon & Wed

Where

Sudio No. 1+1 location

Benefits

Contributes to cognitive development Makes children smile Promotes better sleep Meet other parents

About

Blithe Yoga is a run by Lexi Elven who provides yoga and meditation for all ages. For parents and children Blithe Yoga runs Baby Massage courses as well as Parent & Baby Yoga. Fun, bonding, exercise and relaxation for everyone. Baby Massage is suitable from birth until crawling age. Though some parents and babies may want to attend for longer. Parent and Baby Yoga is suitable from around 6 weeks until crawling. Depending on the go ahead from doctors to exercise.

Mummy & Me

2 reviews

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Ages

All Ages

When

Thursdays

Where

Wanstead Quaker Meeting House

Benefits

Great physical activity Make new friends Meet other parents

About

Postnatal Yoga supports you in reclaiming your body, after 40 weeks of sharing it with your baby. By strengthening and aligning the body and re-focusing some attention on your own needs, you will be better equipped to make informed and conscious choices as a mother. The class is designed for mums and their new babies – from 6 weeks. Dads also welcome!

Buddha Baby

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Ages

3 - 8 months

When

Mondays

Where

Wanstead United Reformed Church

Benefits

Contributes to cognitive development Promotes better sleep Great physical activity Builds confidence

About

Courses for parents and their babies: baby massage, baby yoga, baby music, Sling Swing. Baby yoga perfectly complements baby massage, expanding the benefits of touch with gentle movement, and includes effective techniques that can be practised instantly, anywhere and at anytime!

Karm-A-Touch

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Ages

Up to 9 months

When

Mondays

Where

Emmanuel Baptist Church

Benefits

Develops coordination and balance Meet other parents

About

Karm-A-Touch offers holistic treatment, baby massage and baby yoga courses.

Pause

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Ages

All Ages

When

Tuesdays

Where

Pause

Benefits

Great physical activity Make new friends Promotes a healthy lifestyle Meet other parents

About

Located in the heart of Leyton, Pause is a small, friendly studio offering Yoga, Pilates and Barre classes, providing a brief respite to the demands of everyday London life. We offer classes for the whole family including pre and postnatal classes, toddler yoga and children's yoga, so your little ones can benefit from the wellbeing that yoga brings too.

Lemonade Yoga Life

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Ages

3 - 7 months

When

Mondays

Where

St Paul's Old Ford

Benefits

Contributes to cognitive development Make new friends Builds confidence Develops coordination and balance

About

Nurturing Baby Massage, Baby Yoga, Post-Natal Yoga for Mums as well as pre-natal yoga. Nourishing yoga practices for parent and baby plus new songs, rhymes and massage for your babes to enjoy. Welcome you are home. You have arrived.

Hande Lulu Yoga

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Ages

All Ages

When

Tue & Wed

Where

The Sail Loft

Benefits

Makes children smile Great physical activity Promotes better sleep Develops coordination and balance

About

I am an experienced Yoga Instructor with 200hr Yoga Alliance Yoga Teacher qualification by Advayta Yoga and 86hr Yoga Alliance Pre &Postnatal Yoga Teacher qualification by Apple Yoga. I have been teaching Vinyasa Flow, Yin Yoga, Meditation, Pranayama (Breathing Techniques), Yoga for 65+, Mindfulness, Prenatal (Yoga for Pregnancy), Postnatal, Baby Yoga and Massage. Yoga is a valuable tool with many techniques to bring your body, mind and soul together. Yoga can help you to bring yourself home.

The Health Works

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Ages

Up to 1 years

When

Mon, Tue & Thu

Where

Meeting House

About

The Health Works is the leading complementary centre in East London, hosting practitioners in an extensive range of therapies, treatments and classes.

Loved by Families in Barking and Dagenham

Popular activites for kids near Barking, Wallend, Loxford, East Ham, Fair Cross, Upney, Little Ilford, and Plashet.

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Discover Barking and Dagenham Baby Yoga Classes plus thousands more family activities on the free Hoop app.

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Find the perfect mum and baby yoga sessions for kids near Barking and Dagenham

Parent and baby yoga is a fantastic way for new mums to ease their way back into exercise after birth, offering an opportunity to stretch, strengthen and tone your body in a baby-friendly, fun environment.

When to start baby yoga classes

Newborns

Babies

Toddlers

Children ages 5yrs+

Britain's #1 App for Parents

Popular activites for kids near Barking, Wallend, Loxford, East Ham, Fair Cross, Upney, Little Ilford, and Plashet.

Best of App Store 2016 & 2017