Booking Required

Family Yoga Class

Yoga for All Ages

There will be elements of breathing exercises, yoga stories, poses and games and a chance to connect and enjoy a shared space of calm.

This non-hot class is open to all ages, and is 45 minutes long. It's designed for you to have fun, be creative, and be still together with your children and family on the mat. There will be moving, breathing and games..not forgetting that all important relaxation at the end! Come and take time for you, and for them!
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The Benefits of the Activity

  • Develops coordination and balance
  • Great physical activity
  • Make new friends
  • Promotes better sleep

Everything You Need to Know

Before you attend

  • All equipment provided
  • Limited spaces per session – please arrive early to guarantee a spot
  • Arrive 5 mins before the start

About the venue

  • Paid parking
  • Limited buggy parking

During the session

  • All skill levels welcome
  • Wear comfy clothes
  • Wear clothes for sports and games
  • Adult and child participate together
  • No prior experience needed

Meet the Teachers

  • Jen Armstrong
    Lead Instructor
    Yoga and mindfulness have helped me greatly on a personal level, so I fully understand the power and positive influence it can have. Alongside the physical benefits, it can also aide emotional awareness and understanding, especially for developing children engaging in Kids yoga.

    The beauty of Family Yoga is that it also helps foster family connections through shared experience and understanding, which provides a vital opportunity for parents to be mindful for their children to observe and digest.

    Come and have fun with me, and each other, on the mat!

Venue and Contact

Hot Yoga Peckham

Peckham Rye, London SE15 4JR

About the Organiser

Jen Armstrong

Est. 2017

Family yoga class- all ages welcome! Come and have fun, be creative, and be still together on the mat for this 45 minute class. This one hour family yoga class is a great chance for you to connect with your child and enjoy a shared space of calm. There will be elements of breathing exercises, yoga stories, poses and games. Not forgetting that moment of relaxation at the end. Come and take time for you, and for them! 10% off for new customers this Christmas- Code: CHRISTMAS18

Reviews

Family Yoga Class

Yogafor All Ages

By Jen Armstrong

Est. 2017

Hot Yoga Peckham

Peckham RyeLondon SE15 4JR

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From £8.00

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